Bad Yogi: Focusing On The Past Is Good And Here’s Why

Click here to view this article: Focusing On The Past Is Good And Here’s Why

Buddha always said to live in the present. If you Google “focusing on the past,” the top articles are “8 Ways to Stop the Past from Ruining the Present” and “How to Get Over the Past and Focus on the Future.” It’s all about the future, thinking ahead, and trying to forget who we used to be or what happened to us. “The past” has a bad stigma surrounding it, as if so much as uttering the word will cause society to force you into exile.

Continue Reading